
These Mardi Gras Cinnamon Rolls transform a simple two-ingredient dough into festive, vibrant treats perfect for Fat Tuesday celebrations. The clever combination of Greek yogurt and self-rising flour creates a remarkably easy dough that delivers satisfying results without the fuss of traditional yeast-based recipes. Topped with colorful green, purple, and gold sugar that captures the spirit of Carnival season, these rolls bring New Orleans flair to your breakfast table with minimal effort and maximum visual impact.
Last Mardi Gras, I served these for a morning gathering, and guests were shocked when I mentioned how quickly they came together. One friend who avoids baking because she finds it "too fussy" asked for the recipe immediately. The secret lies in the simplicity of the dough paired with the visual impact of the traditional Carnival colors.
Ingredients
- Greek Yogurt: Use thick, strained Greek yogurt rather than regular yogurt for proper dough consistency.
- Self-Rising Flour: If you don't have it, mix 1 cup all-purpose flour with 1½ teaspoons baking powder and ¼ teaspoon salt.
- Brown Sugar: Light or dark brown sugar both work well; dark provides a deeper molasses flavor.
- Cinnamon: Vietnamese or Saigon cinnamon offers the most intense flavor.
- Food Coloring: Gel food coloring provides more vibrant colors than liquid versions.
Step-by-Step Instructions

- Prepare Your Workspace:
- Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking dish.
- Create the Dough Base:
- In a medium bowl, combine 1 cup self-rising flour and 1 cup Greek yogurt. Mix until a dough forms.
- Knead to Perfection:
- Transfer to a floured surface and knead for 2 minutes until smooth.
- Create the Flavorful Filling:
- Mix ¼ to ½ cup brown sugar with 1 tablespoon cinnamon. Brush the rolled-out dough with 1 tablespoon melted butter, then sprinkle with the sugar mixture.
- Roll with Technique:
- Roll the dough into a tight log and pinch the seam to seal.
- Slice with Precision:
- Cut into 9 equal pieces using a sharp knife or dental floss.
- Bake to Golden Perfection:
- Bake for 22-25 minutes until golden brown.
- Create Colorful Mardi Gras Sugar:
- Divide ½ cup sugar into three jars. Add gel food coloring (green, purple, gold) and shake until evenly colored.
- Prepare Simple Icing (Optional):
- Mix ¼ cup powdered sugar with 1-2 tablespoons milk for a glaze.
- Finish with Festive Flair:
- Drizzle icing over warm rolls and sprinkle with colored sugars.
My first encounter with these rolls came during a particularly busy Mardi Gras season when I was hosting out-of-town visitors. Wanting to create a festive breakfast experience but lacking time for traditional yeast dough, I experimented with this quick alternative. The colored sugars transformed a basic recipe into something special—a reminder that sometimes the simplest additions make the most memorable impact.
The Dietary Adaptation Journey
This recipe has become a staple in accommodating dietary preferences. A dairy-free version using coconut yogurt and a gluten-free version with adapted flour ensures everyone can participate in the celebration.
The Kid-Friendly Cooking Connection
These rolls have become a favorite with my niece and nephew, who love shaking the sugar jars to create the vibrant Mardi Gras colors. The experience also provides an opportunity to share the cultural significance of the holiday in a fun, hands-on way.
The Year-Round Adaptation Strategy
While originally a Mardi Gras recipe, this technique has been adapted for various holidays. Red and green for Christmas, pastels for Easter, or orange and black for Halloween make this an easy, customizable treat for any occasion.
The Breakfast-for-Dinner Revolution
These rolls unexpectedly became a favorite dinner solution on busy nights. Paired with a smoothie and fresh fruit, they created a fun and satisfying "breakfast-for-dinner" tradition in our household.

Creating these Easy Mardi Gras Cinnamon Rolls connects holiday celebration with the joy of freshly baked treats. The fact that they're significantly easier than traditional versions yet still deliver that warm, cinnamon-spiced comfort reminds us that meaningful food traditions don't require complicated techniques—sometimes the simplest approaches create the most lasting impressions.
Frequently Asked Questions
- → What if I don't have self-rising flour?
- No problem! You can mix 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/4 teaspoon of salt to make your own version. It works great!
- → Which yogurt works best for this dough?
- Thick, plain Greek yogurt (either fat-free or full-fat) gives the best results. If you want extra sweetness, vanilla Greek yogurt is a nice option too.
- → Can I prep these rolls the night before?
- Sure! Just refrigerate the unbaked rolls overnight. Let them reach room temp (about 30 minutes) before baking, and add the sugar decorations after glazing them.
- → How do I store leftovers?
- Keep any extras in a sealed container at room temperature for 2 days or in the fridge for up to 5 days. Warm them up in the microwave for around 15 seconds for a soft texture.
- → Can these rolls be frozen?
- Absolutely! Freeze the rolls before baking on a tray first, then store them in a bag. If they're already baked, wrap each roll individually before freezing. Let them thaw completely before popping them in the oven or microwave.