Squash Asparagus Delight

Featured in Healthy Eating.

Whip up this colorful veggie mix featuring zucchini, squash, asparagus, mushrooms, and garlic. Set your oven to 425°F (220°C), then prep your produce—slice the mushrooms, cut squash and zucchini into cubes, chop asparagus, and mince garlic. Toss everything in olive oil, sprinkle with herbs, and spread on a baking tray. Cook in the oven for 30-40 minutes, stirring mid-way for even roasting. Serve warm and savor this wholesome, flavorful side!

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Updated on Fri, 08 Aug 2025 11:34:10 GMT
A colorful mix of zucchini, asparagus, squash, and mushrooms in a bowl. Pin it
A colorful mix of zucchini, asparagus, squash, and mushrooms in a bowl. | tasteofmoms.com

Tossing zucchini, asparagus, and squash together creates a sweet, caramelized veggie mix that works with almost any main dish. The oven brings out their natural sweetness while herbs add depth without taking over the simple flavors.

I first threw this veggie mix together when my backyard garden went crazy with summer squash. Now it's our go-to side that even the pickiest eaters at family get-togethers ask for specifically.

Ingredients

  • Fresh asparagus stalks: Go for sturdy spears with tightly closed tips for the best crunch and taste
  • Zucchini: Pick medium ones that seem heavy with bright, unmarked skin
  • Yellow squash: Try to match your zucchini size so everything cooks together
  • Fresh garlic cloves: Gives a much better flavor base than anything from a jar
  • Button mushrooms: Brings rich, meaty notes that balance the lighter veggies
  • Fresh rosemary: Its strong pine-like flavor holds up great during high-heat cooking
  • Dried parsley: Adds a mild herb touch and nice green flecks throughout
  • Quality olive oil: Grab a good extra virgin type to boost the overall taste

Step-by-Step Instructions

Preheat the Oven:
Heat your oven to 425°F for the best browning. This higher temp makes sure you're roasting not steaming. Give it a good 10 minutes to heat up completely before you put anything in.
Prepare the Vegetables:
Cut your zucchini and yellow squash into even 1 inch chunks so they cook at the same speed. Snap off the tough ends of asparagus and cut into 2 inch pieces. Chop garlic into tiny bits to spread the flavor everywhere. Cut mushrooms as thick or thin as you like, remembering thinner slices get more flavorful as they cook.
Assemble the Vegetable Mixture:
Spread all your cut veggies in one layer in your pan. Don't pack them too tight or they'll steam instead of roast. Use two pans if needed so everything has room to brown properly.
Season and Dress:
Drizzle enough olive oil to lightly coat everything. Sprinkle rosemary and parsley all over, making sure it's evenly spread. Mix thoroughly with your hands so oil and herbs touch every piece.
Roast the Vegetables:
Put them on the middle rack for 30 to 40 minutes. Around halfway through, carefully stir everything for even browning. Look for golden edges and slightly wrinkled surfaces showing they're caramelizing nicely.
Serve and Enjoy:
Take them out when veggies feel tender with a fork but still have some bite. Let them cool for 3 to 5 minutes before serving so the flavors settle and nobody burns their mouth.
A bowl of vegetables including mushrooms, zucchini, and green onions. Pin it
A bowl of vegetables including mushrooms, zucchini, and green onions. | tasteofmoms.com

The mushrooms really make this dish special. They might seem odd with asparagus but they soak up all the herb flavors and juices from other veggies, creating little taste explosions in each bite. My grandma always told me good veggie dishes need something earthy to balance them, and mushrooms do that job perfectly.

Storing Leftovers

This veggie mix stays surprisingly good in the fridge for up to four days if kept in a sealed container. The flavors actually get better overnight, so day two might taste even better than when first made. I suggest warming leftovers in a 350°F oven for about 10 minutes instead of using the microwave to keep them from getting mushy. If you notice extra liquid has formed, drain it off before reheating so everything stays crisp.

Easy Variations

Make this side into a full meal by adding some protein. Throw in already cooked chickpeas for the final 10 minutes of roasting or place some grilled chicken or salmon on top after cooking. For a taste of the Mediterranean, mix in halved cherry tomatoes and sprinkle feta cheese once it's out of the oven. You can swap thyme or oregano for rosemary based on what's in your kitchen.

Seasonal Adaptations

While this mix really shines in spring when asparagus tastes best, you can switch it up all year. During summer, stick with just zucchini, yellow squash and throw in some bell peppers. In fall, swap asparagus for cubed butternut squash, and winter calls for brussels sprouts instead. The cooking method stays the same, just the veggie combo changes with what's fresh.

A bowl of vegetables including zucchini, mushrooms, and asparagus. Pin it
A bowl of vegetables including zucchini, mushrooms, and asparagus. | tasteofmoms.com

This dish turns basic ingredients into something really special. Just a bit of care and thoughtful prep makes every mouthful taste amazing.

Frequently Asked Questions

→ What veggies are used in this mix?

The combo includes zucchini, asparagus, yellow squash, garlic, and mushrooms, all flavored with parsley and rosemary.

→ How do I prep the vegetables?

Slice mushrooms thinly, dice zucchini and squash into small cubes, chop asparagus into short pieces, and mince garlic finely.

→ What's the right oven temp?

Heat your oven to 425°F (220°C). This ensures the veggies roast evenly and get that perfect golden texture.

→ How should I season it?

Drizzle olive oil on the veggies, then sprinkle dried parsley and fresh rosemary before mixing to coat them all well.

→ How long do I cook it?

Roast the mix for about 30-40 minutes, stirring halfway through cooking so everything gets evenly golden and tender.

Squash Asparagus Delight

Golden-roasted squash, asparagus, and zucchini paired with garlic and fresh herbs. Light, vibrant, and delicious.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Ashley

Category: Healthy Eating

Difficulty: Easy

Cuisine: American

Yield: 4 servings

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Vegetables

01 6 small button mushrooms
02 2 yellow squashes
03 2 fresh zucchinis
04 1 lb asparagus

→ Seasonings

05 2 tablespoons of dried parsley
06 2 tablespoons olive oil
07 3 garlic cloves, finely chopped
08 2 tablespoons chopped fresh rosemary

Instructions

Step 01

Set your oven temperature to 425°F (220°C) so it heats evenly and gives veggies a nice roasted finish.

Step 02

Peel and slice the garlic finely. Chop the zucchinis and squash into chunky 1-inch cubes. Cut the asparagus into 2-inch pieces, and slice up the mushrooms however you like.

Step 03

Put the asparagus, mushrooms, zucchini, squash, and garlic in a medium baking pan. Spread everything out so it cooks evenly.

Step 04

Pour olive oil over the vegetables and sprinkle rosemary and parsley on top. Toss everything until the oil and seasonings coat the veggies fully.

Step 05

Cook in the oven for 30-40 minutes. Stir midway so everything roasts evenly. Once the veggies soften and turn golden, take them out.

Step 06

Let the veggies sit for a few minutes to cool a bit, then dig in!

Tools You'll Need

  • Oven
  • Knife
  • Cutting board
  • Medium-size baking dish

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 7 g
  • Total Carbohydrate: 10.5 g
  • Protein: 3.5 g