Fresh Kiwi Delight

Featured in Healthy Eating.

Chill out with this silky, juicy delight made from fresh kiwi. Blend the fruit, sieve if you like it extra smooth, and mix with a syrup and a splash of lemon for brightness. Use an ice cream maker or try a no-churn technique by freezing in a dish and stirring every half hour. It's perfect for sunny days or as a fruity escape to finish your meal.

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Updated on Mon, 29 Sep 2025 20:04:15 GMT
A scoop of green frozen dessert on a bowl of kiwis. Pin it
A scoop of green frozen dessert on a bowl of kiwis. | tasteofmoms.com

This zesty kiwi sorbet packs a cool punch of exotic flavor, just what you need to beat the summer heat. Its bright green look and perfect sweet-sour mix makes for an easy yet impressive dessert using just a few basic items.

I whipped up this sorbet after my next-door neighbor dropped off a ton of juicy kiwis from their garden tree. My kids gobbled it up so fast I had to make another batch the day after!

Ingredients

  • Juicy kiwis: They're the main attraction giving natural sweetness and that special tropical kick. Pick ones that feel a bit soft when you gently squeeze but aren't too mushy.
  • White sugar: Helps get the right consistency and cuts through the kiwi's tartness. You can use more or less depending on how sweet your fruit is.
  • Water: Mixed with sugar to make a simple syrup that stops ice chunks from forming while freezing.
  • Lemon juice: Makes the flavors pop and keeps that stunning green color. Try to use fresh squeezed for the best taste.

Cooking Process

Make Simple Syrup:
Mix sugar and water in a pot over medium heat. Keep stirring for about 4 minutes until you can't see any sugar crystals and the mix turns see-through. Take it off the heat and let it cool completely for around 30 minutes. Don't rush cooling or you'll cook your kiwi mix.
Process Kiwis:
Take off all the brown fuzzy skin from your kiwis. Cut them into quarters and throw them in a powerful blender. Give it a few quick pulses then run it on high for a minute until smooth as silk. It should look like a thick green smoothie.
Filter the Mix:
Push the kiwi blend through a fine strainer over a bowl. Use a spoon to press it through, catching all the seeds and bits. You can skip this step but it makes the sorbet super smooth. The extra effort here pays off big time.
Mix and Cool:
Pour your cooled syrup and fresh lemon juice into the strained kiwi. Stir well until everything's mixed up good. Cover the bowl with plastic wrap, pushing it right onto the mix to stop it from turning brown, and stick it in the fridge for at least 2 hours until it's really cold. Good cooling means quicker freezing and better texture.
Turn into Sorbet:
Pour your cold mix into an ice cream maker and let it do its thing, typically 20-25 minutes until it looks like soft serve. If you don't have an ice cream gadget, put the mix in a flat freezer container and stir hard with a fork every half hour for about 3 hours until it feels right.
Enjoy:
For a softer treat, eat it straight from the machine. If you want it firmer, put it in a sealed container and freeze another 2 hours before digging in. If it gets too hard, let it sit out for 5 minutes so you can scoop it easily.
A bowl of kiwi fruit with a spoon in it. Pin it
A bowl of kiwi fruit with a spoon in it. | tasteofmoms.com

The lemon juice doesn't just add tang to this recipe—it keeps that beautiful emerald color looking fresh. I skipped it once thinking the kiwis were sour enough, but ended up with a dull, muddy green dessert. Everyone still ate it all up, but it sure didn't look as pretty!

Keeping Your Sorbet Fresh

This homemade kiwi treat stays good in the freezer for about two weeks if you store it right. The trick is keeping freezer burn and ice crystals away. Put your finished sorbet in a flat airtight container without much empty space. Lay some parchment paper right on top of the sorbet before closing the lid. This stops ice crystals from forming on the surface. When you're ready to eat, let it warm up on the counter for about 5 minutes so it's just soft enough to scoop nicely.

Tasty Twists

This basic kiwi sorbet works great as a starting point for trying new flavor combos while still letting kiwi shine. Strawberry and kiwi go together perfectly—just add a cup of cleaned strawberries to your blender with the kiwis. For a vacation vibe, throw in half a ripe mango or a cup of pineapple bits. If you like mint, soak some fresh mint leaves in your hot sugar mix then strain them out before cooling. Each twist keeps the refreshing quality but gives you something different.

Ways to Serve

Make your kiwi sorbet look extra fancy when you serve it. Use cold glass dessert cups or scooped-out kiwi halves for a fun touch. Add a few fresh kiwi slices or tiny mint leaves on top for a pretty look. Grown-ups might enjoy a small scoop floating in some bubbly prosecco or champagne for an instant fancy dessert drink. This sorbet also tastes amazing with buttery cookies or wafers that give a nice crunch against the smooth frozen dessert.

A bowl of kiwi fruit with green and brown spots. Pin it
A bowl of kiwi fruit with green and brown spots. | tasteofmoms.com

This kiwi sorbet makes such a cool, tasty treat you'll want to add it to your go-to dessert list!

Frequently Asked Questions

→ Can I tweak the sweetness level?

Absolutely! Add more sugar to make it sweeter or reduce it for a more natural taste.

→ What if I’m missing an ice cream maker?

No worries! Just freeze the mix in a shallow dish, stirring every 30 minutes for consistent texture.

→ Do I need to strain out the seeds?

That's up to you! Strained puree gives a smooth finish, but leaving seeds adds texture.

→ How long is it good for?

Store it in an airtight container in the freezer for 1-2 weeks, but it’s best enjoyed sooner for peak flavor.

→ Can I swap kiwi for other fruits?

Sure! Try it with mangoes, berries, or other juicy fruits you love. Same method, new taste.

Fresh Kiwi Delight

A silky frozen treat made with fresh kiwis and a hint of lemony flavor.

Prep Time
15 Minutes
Cook Time
2 Minutes
Total Time
17 Minutes
By: Ashley

Category: Healthy Eating

Difficulty: Intermediate

Cuisine: Dessert

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 6 kiwis, peeled and cut into quarters
02 1 cup of water
03 Juice from one lemon
04 3/4 cup sugar (adjust sweetness as preferred)

Instructions

Step 01

Heat water and sugar in a pot over medium. Stir until the sugar's gone, then cool it completely.

Step 02

Blend your kiwi pieces until you're left with a smooth puree.

Step 03

Press the blended mixture through a fine sieve to get rid of the seeds if you'd like it smoother.

Step 04

Mix together the lemon juice, kiwi puree, and cooled syrup. Chill it in the fridge for a couple of hours.

Step 05

Follow your ice cream maker's steps to churn it, or place the mix in a shallow dish in the freezer—stir it every 30 minutes until it sets up how you like.

Step 06

Eat while soft, or scoop into an airtight container to freeze until firmer.

Tools You'll Need

  • Blender
  • Cooking pot
  • Fine sieve
  • Freezer-safe container or ice cream maker

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: ~
  • Total Carbohydrate: 30.5 g
  • Protein: 0.8 g