Viral La Scala Salad

Featured in Lunch Ideas.

The popular La Scala Salad is trending for good reason—it turns a few simple ingredients into a seriously tasty dish. It’s loaded with crunchy iceberg and romaine lettuce, hearty salami, chickpeas, and cheesy goodness. What really takes it up a notch is the tangy and creamy Pecorino Romano dressing, packed with red wine vinegar, garlic, Dijon mustard, and freshly grated cheese. Plus, the texture is irresistible—fresh lettuce crunches, salami adds a meaty bite, and chickpeas offer a gentle softness. Ready in 10 minutes and there’s no cooking involved, it’s the ultimate easy, restaurant-style salad.
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Updated on Sun, 18 May 2025 18:28:36 GMT
A bowl of greens mixed with meat and cheese. Pin it
A bowl of greens mixed with meat and cheese. | tasteofmoms.com

When you sink your fork into a La Scala Chopped Salad that's been made just right, you'll get why folks can't stop posting about it online. Every mouthful gives you that awesome crunch from fresh lettuce, mixed with the meaty taste of Italian salami, soft, creamy mozzarella, and slightly nutty chickpeas—all tied together with a dressing that hits the sweet spot between zingy and smooth.

I made this for some friends in my backyard a few weeks ago, and my neighbor who always says he "can't stand anything green" not only asked for more but wanted to know how to make it himself. What makes it work so well is getting the amounts right and taking time to chop everything the same size.

Key Ingredients and How to Pick Them

  • Lettuce Mix: The iceberg gives you that nice crunch while romaine adds a bit of bite and good nutrients.
  • Italian Salami: Go for thin slices of something good like Genoa for the best taste.
  • Chickpeas: Make sure to wash canned ones really well. Want extra crunch? Toast half of them in the oven.
  • Mozzarella: Pick the fresh kind, drain it well, and cut it into small cubes so it mixes in nicely.
  • Extra Virgin Olive Oil: You don't need the fanciest one, just something middle-range with a nice green, peppery flavor.
  • Red Wine Vinegar: Worth getting a decent one made from actual red wine.
  • Pecorino Romano: This cheese adds a strong, salty kick to your dressing—grate it fresh if you can.
A bowl of salad with meat, cheese, and chickpeas. Pin it
A bowl of salad with meat, cheese, and chickpeas. | tasteofmoms.com

Step-by-Step Cooking Guide

Set Up Everything First:
Get all your stuff ready, including a good knife and some bowls to keep things organized.
Fix Up Your Lettuce:
Cut up 2 cups of iceberg and 2 cups of romaine. Wash them, dry them really well, and put them in the fridge.
Get Your Proteins Ready:
Empty and wash a 15 oz. can of chickpeas, then dry them off. Cut 4 oz. of Italian salami into thin strips.
Handle the Cheese:
Cut 6 oz. of fresh mozzarella into small cubes about ¼-inch big. Pat them dry if they're too wet.
Mix Up Your Dressing:
Stir together ⅓ cup olive oil, 3 tbsp red wine vinegar, 1 tsp Dijon mustard, 2 tbsp freshly grated Pecorino Romano, and 1 crushed garlic clove.
Put It All Together:
Put your lettuce in a wide bowl, then add chickpeas, salami, and mozzarella on top.
Mix It Just Right:
Pour half the dressing over everything and toss it all together gently.
Check How It Tastes:
Try a bite and add more dressing if needed. Sprinkle on some salt and pepper too.
Make It Look Nice:
Serve it on a flat, wide plate so everyone can see all the good stuff in it.
When to Eat It:
Best right away, but you can get everything ready ahead of time and mix it just before eating.

How This Salad Got Famous

It's pretty cool how this salad went viral online, showing how food can bring different people together. I mentioned it at a dinner party once and suddenly everyone was talking about it, proving that trending recipes really do connect us.

Pack It for Lunch

You can layer this in jars for work lunches—put dressing at the bottom, then chickpeas, salami, cheese, and lettuce on top. This keeps everything fresh and crisp until lunchtime.

Make It Kid-Friendly

For the little ones, swap out salami for ham and use whatever cheese they like best. As they get used to it, you can slowly bring in the original ingredients.

Change It Up With the Seasons

Summer: Throw in some cherry tomatoes and fresh basil. Fall: Mix in apple chunks and toasted walnuts. Winter: Add roasted butternut squash and pomegranate seeds. Spring: Toss in asparagus tips and fresh peas.

Try Different Global Flavors

Greek style: Add Kalamata olives, feta, and oregano. Mexican twist: Mix in roasted corn, cotija cheese, and lime dressing. Japanese flavor: Try edamame, pickled ginger, and sesame-miso dressing.

My grandma from Italy always cut each bit of her chopped salads with so much care, and she only used the best olive oil she could find for anything uncooked. I still follow her way of making simple ingredients taste amazing by how you handle them.

I've tweaked this recipe so many times to get it just right. There's nothing better than watching someone take their first bite and seeing their eyes light up. It reminds me that good cooking isn't complicated—it's about putting simple things together in a thoughtful way.

A bowl of salad with meat and cheese on a table. Pin it
A bowl of salad with meat and cheese on a table. | tasteofmoms.com

Frequently Asked Questions

→ How is La Scala Salad unique compared to others?
What makes this salad stand out is its mix of romaine and iceberg lettuces, chickpeas for extra texture, and its special Pecorino dressing that’s tangy and creamy.
→ Can I turn this salad into a vegetarian option?
For sure! Skip the salami or replace it with roasted red peppers, marinated artichokes, or veggie-friendly pepperoni. Chickpeas already offer a great protein boost.
→ What’s the best salami to use here?
Go with classic Italian Genoa salami for authentic flavor, though Sopressata or even pepperoni could work as tasty substitutes.
→ Can I prep this salad ahead of time?
Totally! The dressing will stay fresh in the fridge for up to 3 days. Prepping the lettuce, salami, and cheese a day early is fine too. Just toss everything together right before eating.
→ What should I pair with La Scala Salad?
It’s perfect with Italian sides like garlic bread, minestrone soup, or a light pasta dish. Or just enjoy it on its own—it’s filling enough!

Viral La Scala Salad

Inspired by the iconic La Scala Salad that everyone’s talking about. A mix of crisp lettuce, tasty salami, mozzarella, and chickpeas tossed in a tangy Pecorino dressing.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Ashley

Category: Lunch Ideas

Difficulty: Easy

Cuisine: Italian-American

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Dressing Components

01 1/3 cup olive oil (use extra virgin if possible)
02 2 tablespoons of red wine or apple cider vinegar
03 3 teaspoons of Dijon mustard
04 2 cloves of garlic, finely chopped
05 1/3 cup Pecorino Romano cheese, freshly grated
06 Black pepper and sea salt as needed

→ Salad Mixture

07 6 cups of shredded iceberg lettuce
08 5 cups of romaine lettuce, finely shredded
09 4 ounces of Italian salami, cut into strips
10 1 can (15 ounces) of chickpeas, rinsed and drained
11 2 cups of mozzarella cheese, shredded
12 Season with salt and black pepper as you like

Instructions

Step 01

Combine all dressing components—olive oil, vinegar, minced garlic, mustard, cheese, plus salt and pepper—in a small bowl or jar. If you're using a jar, secure the lid and give it a strong shake. Otherwise, whisk everything together until it looks smooth.

Step 02

Grab a big bowl and place in the shredded lettuce (both types), salami, chickpeas, and mozzarella. Mix everything together gently so it's evenly combined.

Step 03

Pour the dressing over the salad, starting with a small amount and adding more as needed. Toss until every bit is nicely coated. If you'd like, sprinkle more salt and pepper. Serve immediately.

Notes

  1. People online are raving about this La Scala Chopped Salad! Even those who don't usually love salads are into its mix of crunchy greens, savory meat, cheesy goodness, and hearty chickpeas.
  2. Keep leftovers in the fridge for up to 2 days. To maintain the best texture, only dress what you'll eat right away.
  3. This salad has been a hit at the iconic Beverly Hills spot, La Scala, since the '50s!

Tools You'll Need

  • A large bowl works great for mixing the salad.
  • Use a smaller bowl or a lidded jar for blending the dressing.
  • A sharp knife is handy for slicing salami.
  • Don't forget measuring tools like spoons and cups.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy, like Pecorino Romano and mozzarella.
  • Contains Italian salami, which is a meat product.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 32 g
  • Total Carbohydrate: 18 g
  • Protein: 22 g