Cottage Cheese Baked Eggs

Featured in Breakfast & Brunch.

Create a simple, hearty meal by blending cottage cheese, eggs, and Parmesan until smooth. Add seasonings like garlic powder, paprika, and fresh chives for extra flavor. Toss in optional ingredients like spinach or bell peppers to customize. This easy breakfast takes less than 20 minutes and is full of wholesome ingredients. For the best taste, let it rest a bit before serving. Quick, fulfilling, and perfect for busy mornings!

A woman wearing an apron and smiling.
Updated on Wed, 08 Oct 2025 20:06:10 GMT
A plate holding food with a white sauce bowl. Pin it
A plate holding food with a white sauce bowl. | tasteofmoms.com

This baked eggs with cottage cheese transforms ordinary staples into a fancy, high-protein morning meal that tastes decadent while still prioritizing health. The airy consistency with its rich savory undertones makes this creation ideal for lazy weekend gatherings or batch cooking for hectic weekday mornings.

I stumbled upon this dish during a fitness challenge when I needed more protein but was tired of drinking shakes. These days it's become our weekly Sunday tradition, and my family always asks for different twists each time.

Ingredients

  • Cottage cheese: Full-fat 4% delivers the silkiest results and best taste though lighter versions can work in a pinch
  • Large eggs: They build the foundation and boost protein content making this incredibly satisfying
  • Grated Parmesan cheese: Brings that fantastic savory kick that transforms the whole dish
  • Fresh chives: Add a gentle oniony taste that lifts the flavors wonderfully
  • Garlic powder: Gives everything a fragrant taste without being too strong
  • Paprika: Offers a light earthy note and gorgeous hue try the smoked kind for extra flavor
  • Salt and pepper: Key for enhancing all ingredients always sample before cooking
  • Optional addins: Try diced bell peppers, baby spinach, or chopped sundried tomatoes to make it your own

Step-by-Step Instructions

Preheat Oven:
Turn your oven to 375°F (190°C) and let it warm up completely while getting everything ready. This heat level gives you that perfect balance of gentle cooking inside and slight browning on top.
Prepare Baking Dish:
Grab some butter or cooking spray and lightly coat your baking dish all around to stop sticking. Don't skip this part or you'll be scraping egg off the pan later.
Blend Cottage Cheese:
Pop the cottage cheese in a food processor and run it until it's totally smooth, roughly 30-60 seconds based on your machine. This step changes the lumpy stuff into a smooth base that mixes perfectly with eggs.
Combine Ingredients:
In a big bowl beat the eggs till they're frothy then carefully mix in your smooth cottage cheese Parmesan herbs and all seasonings. This gentle mixing keeps air bubbles intact for extra fluffiness later.
Transfer and Bake:
Dump your mixture into the greased dish making sure it spreads all the way to the sides. Let it cook for 15-17 minutes until the middle is barely set but still moves slightly. The eggs will finish firming up after you take them out.
Rest and Serve:
Let it sit for a few minutes after baking. This short break lets everything firm up so you can cut nice pieces that won't fall apart when served.
A white bowl with a casserole in it. Pin it
A white bowl with a casserole in it. | tasteofmoms.com

The game-changer in this dish is definitely the smoothed-out cottage cheese. I found this trick by mistake while trying to hide the lumpy cottage cheese from my picky kid who hates certain textures. Now we joke about how her fussiness actually led to our favorite breakfast creation.

Make Ahead and Storage

This dish works great for planning ahead. Once it's cooled down completely, cut it into single servings and store in containers in the fridge for up to 4 days. When you want some, just pop a piece in the microwave for 30-45 seconds until it's warm. Don't heat it too long or your eggs will get tough. If you want to freeze some, wrap each piece in plastic then foil. They'll keep frozen for about 2 months - just move them to the fridge the night before you need them.

Flavor Variations

The standard version makes a great starting point for tons of different flavors. Try a Greek-inspired take with some chopped olives, crumbled feta, and a bit of oregano. Make it Tex-Mex style using chopped green chilies, pepper jack, and a touch of cumin. For a garden-fresh version, mix in squeezed-dry grated zucchini, torn basil leaves, and halved cherry tomatoes. Each version keeps all the protein while tasting completely different.

Serving Suggestions

This dish tastes great by itself but really shines with the right sides. Throw on some sliced avocado and salsa for a Mexican breakfast vibe. For a full brunch spread, put out some grainy toast and a bowl of berries. In fall and winter, try serving it with a small green salad and light dressing to balance the richness. When you want to impress guests, top with a spoonful of Greek yogurt and thin slices of smoked salmon.

A white bowl with a fork in it. Pin it
A white bowl with a fork in it. | tasteofmoms.com

Hope you enjoy this nutritious and adaptable breakfast that fits any occasion!

Frequently Asked Questions

→ Can I use cottage cheese with less fat?

Of course, but the 4% fat version gives a creamier and richer result. Lower fat options might turn out less velvety.

→ What can replace Parmesan cheese?

Pecorino Romano, Asiago, or even cheddar are great swaps for a unique taste twist.

→ What extras can I mix in?

Try adding sun-dried tomatoes, diced peppers, spinach, or crumbled bacon to make it even more flavorful.

→ How can I avoid overcooking eggs in this dish?

Bake at 375°F for 15-17 minutes and check the center. Take it out when it's just set since it'll keep cooking slightly as it rests.

→ Is it okay to prepare this dish early?

Yes, bake it ahead and keep it in the fridge for two days. Warm it up gently before eating!

Cottage Cheese Baked Eggs

Packed with protein, this dish combines eggs, cottage cheese, and flavors like Parmesan and chives in a simple bake.

Prep Time
10 Minutes
Cook Time
17 Minutes
Total Time
27 Minutes
By: Ashley

Category: Breakfast & Brunch

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Elements

01 1/4 teaspoon paprika (use smoked if you’d like a bolder touch)
02 4 eggs, large in size
03 A cup of cottage cheese (4% fat works great)
04 2 tablespoons of finely chopped fresh chives
05 A dash of freshly ground black pepper and salt to taste
06 1/4 cup Parmesan cheese, grated
07 1/2 teaspoon of garlic powder

→ Extras You Can Add

08 Spinach, 1/4 cup worth
09 Sun-dried tomatoes – about 2 tablespoons
10 1/4 cup of peppers, diced

Instructions

Step 01

Warm up the oven to 375°F (190°C).

Step 02

Coat an 8×8-inch or 9-inch pie dish lightly with oil or butter.

Step 03

Pop the cottage cheese into a food processor and whizz it around until it’s creamy.

Step 04

Beat the eggs first, then stir in the blended cottage cheese, Parmesan, garlic powder, paprika, salt, and pepper. Toss in any extras if you're feeling fancy.

Step 05

Pour everything into the prepared dish and bake for 15-17 minutes.

Step 06

Give it 2-3 minutes to cool down before you start serving.

Tools You'll Need

  • A food processor
  • An 8×8-inch baking dish or 9-inch pie pan
  • A whisk for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Includes eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 12 g
  • Total Carbohydrate: 4.5 g
  • Protein: 20 g