Delicious Bananas Foster

Featured in Desserts.

Bananas Foster is a sweet treat where bananas are simmered in buttery caramel made with cinnamon and brown sugar. The splash of dark rum adds rich depth, and flambéing it can make it extra impressive. Serve the soft, caramelized bananas over vanilla ice cream for a rich dessert. Toss in toasted nuts like pecans if you like a little crunch. It’s quick, flavorful, and a guaranteed hit with everyone.

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Updated on Mon, 23 Jun 2025 18:07:19 GMT
A bowl of ice cream with caramel bananas. Pin it
A bowl of ice cream with caramel bananas. | tasteofmoms.com

This exquisite Bananas Foster turns basic pantry staples into a mouthwatering treat that feels fancy but couldn't be easier to whip up at home. The gooey, caramelized bananas bathed in buttery rum sauce create magic when they meet cold vanilla ice cream - that perfect contrast between hot and cold is simply unforgettable.

I tried making this treat for my husband's birthday after we fell in love with it at a restaurant in New Orleans. It's now become our go-to celebration dessert that always takes us back to that wonderful night.

Ingredients

  • Bananas: Go for ones that are still a bit firm with a touch of green at the tips for the best outcome
  • Butter: Pick the unsalted kind so you can manage how salty your sauce turns out
  • Dark brown sugar: Gives that rich, molasses-like sweetness that makes your caramel base incredible
  • Cinnamon: Brings cozy spice flavor that works beautifully with the sweet caramel
  • Dark rum: The classic pick for authentic flavor (you can use lighter types but they won't taste as rich)
  • Vanilla extract: Makes everything taste better and more complex (drop it in after the flames die down)
  • Chopped pecans: They're not required but add a lovely crunch against the soft bananas
  • Vanilla ice cream: The chilly, creamy partner that makes this dessert truly shine (worth buying the good stuff)

Step-by-Step Instructions

Get your bananas ready:
Take off the peels and cut the bananas lengthwise into fat strips. You'll want them thick enough to stay together while cooking but still able to soak up that yummy sauce. Put them aside while you make the sauce.
Make your caramel mixture:
Put the butter in a big, deep pan over medium heat and let it melt until it starts to bubble slightly. Throw in the brown sugar and cinnamon, and keep stirring until everything melts together into a smooth, bubbling mix. This is the base of your amazing sauce.
Add your bananas:
Carefully place banana slices in one layer in the hot caramel. Let them cook about 1-2 minutes per side, gently spooning sauce over them as they start to soften. You want them tender but not mushy.
Pour in rum and finish up:
Add the rum around the edges of the pan instead of directly on the bananas. Gently move the pan around to mix it into the sauce. Let everything cook another 1-2 minutes until the sauce gets a bit thicker. Mix in the vanilla and pecans if you're using them, then take it off the heat.
Light it up (optional):
For a show-stopping moment, after adding rum, carefully tip the pan away from you toward a gas flame or use a long lighter to set the alcohol on fire. The flames might shoot up several inches but will die down in under a minute. Gently shake the pan until the fire goes out on its own, showing the alcohol has burned off.
Dig in right away:
Quickly scoop the warm bananas onto plates and top with cold vanilla ice cream. Pour plenty of the leftover sauce all over. The hot caramel meeting cold ice cream creates the most amazing temperature and texture combo.
A plate of bananas and ice cream. Pin it
A plate of bananas and ice cream. | tasteofmoms.com

Dark rum is the game-changer in this dish. I learned this the hard way when I once used light rum instead and the flavor just wasn't the same. The rich, deep taste of dark rum really turns this simple dessert into something truly special.

The Story of Bananas Foster

Bananas Foster came to life in 1951 at Brennan's Restaurant in New Orleans. The chef created it for Richard Foster, a regular customer and friend of the owner. Since New Orleans was a big port for banana shipments, this dish was a perfect way to show off the fruit. The flashy fire technique made everyone want to try it - they loved both the taste and the show. Now it's one of New Orleans' most famous desserts, showing off the city's amazing food culture.

Prep Work You Can Do Earlier

While this treat tastes best right after you make it, you can get some parts ready beforehand for quick assembly. You can make the caramel sauce up to 3 days early and keep it in the fridge. Just warm it up slowly and add the bananas and rum right before serving. Always prep the bananas at the last minute so they don't turn brown and stay perfectly firm. This trick works great for dinner parties when you don't want to spend too much time cooking while guests are there.

Safety First When Flambéing

Setting your dish on fire looks amazing but needs careful handling. Always take the pan off the heat before adding alcohol to avoid unexpected flames. Use a long lighter or match and keep your distance when lighting it. Don't pour alcohol straight from the bottle into a hot pan since flames can travel up into the bottle. Keep a lid nearby to cover flames if needed. The fire will burn out in about 30 seconds, leaving great flavor without the alcohol content.

A plate of food with bananas and ice cream. Pin it
A plate of food with bananas and ice cream. | tasteofmoms.com

This Bananas Foster will definitely wow your dinner guests and have everyone asking for more!

Frequently Asked Questions

→ Can I choose other bananas?

Absolutely, as long as they’re ripe but firm. Overripe ones might turn too mushy when cooked.

→ What’s a good rum replacement?

Try apple cider, orange juice, or leave it out entirely for a gentler flavor.

→ How do I flambé safely?

Angle the pan away from you and use a long lighter or bring the pan close to the flame. Let the flame die down naturally before serving.

→ Which ice cream flavor matches best?

Classic vanilla is a winner, but butter pecan or cinnamon flavors can also be great options.

→ Can I make this ahead of time?

It’s best fresh, but you can prepare the sauce ahead of time and rewarm it before cooking the bananas.

→ Any nut alternatives for the topping?

Walnuts or almonds will work well if you don’t have pecans.

Caramel Rum Bananas

Warm bananas in a cinnamon caramel sauce served with creamy ice cream.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Ashley

Category: Desserts

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

01 4 bananas, medium size
02 1/4 cup unsalted butter
03 Packed 2/3 cup of dark brown sugar
04 Cinnamon, 1/2 teaspoon
05 Half a cup of dark rum
06 Vanilla extract, 1 1/2 teaspoons
07 1/4 cup pecans, finely chopped
08 4 big scoops of vanilla ice cream

Instructions

Step 01

Slice the bananas lengthwise into thick strips or cut them into halves. Put them aside for later.

Step 02

Drop the butter into a wide, deep skillet and melt it on medium heat. Stir in brown sugar and cinnamon until dissolved completely.

Step 03

Lay the banana pieces flat in the skillet. Stir them gently and cook until they start to soften.

Step 04

Pour in the rum and stir gently. Let it cook for a minute or two until the sauce thickens into caramel. Add the pecans and vanilla, stir well, and take the skillet off the heat.

Step 05

Before adding vanilla, carefully tilt the pan slightly and ignite the rum using a long lighter or the stove flame. Shake the skillet lightly until the flame dies down. Mix in the pecans and vanilla, then remove from heat.

Step 06

Once the bananas are soft and the caramel has become thick like syrup, serve them in bowls. Add a scoop of vanilla ice cream and drizzle extra caramel over the top.

Notes

  1. If flambéing, use a long lighter and always take safety precautions while handling the flame.

Tools You'll Need

  • Deep skillet, large size
  • Wire whisk
  • Sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy
  • Includes nuts

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 14 g
  • Total Carbohydrate: 55 g
  • Protein: 3 g