Creamy Spinach Mushrooms

Featured in Healthy Eating.

Creamy Spinach Mushrooms turns simple veggies and orzo into a flavorful, lush meal. Start by lightly sautéing onions, garlic, and mushrooms to get those deep, earthy tastes going. Toss in orzo, giving it a quick toast, then simmer it in flavorful broth until tender. Add fresh spinach for color and nutrients. A touch of cream and Parmesan finishes it all off, creating a silky coating over every bite. The best part? It all comes together in a single pot in 30 minutes. It’s perfect whether you want a meatless main or a hearty side to pair with your favorite proteins—it’s creamy, earthy, and vibrant all at once.
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Updated on Wed, 14 May 2025 19:06:06 GMT
A tasty bowl of pasta with sautéed spinach and mushrooms. Pin it
A tasty bowl of pasta with sautéed spinach and mushrooms. | tasteofmoms.com

I whipped up this Spinach Mushroom Orzo one crazy busy Wednesday when I needed dinner on the table fast. My mushrooms were about to go bad, I spotted some orzo hiding in my pantry, and my stomach was growling for something tasty but not too heavy. What came together was this super easy dish that's now part of my regular rotation at home.

Key Ingredients and Smart Picking Advice

  • Orzo Pasta: This tiny rice-shaped pasta cooks up quick and drinks in flavor. Try to grab Barilla or De Cecco for best results.
  • Mushrooms: Baby bella mushrooms (cremini) pack tons of flavor. Mix in some oyster or shiitake mushrooms if you want to get fancy.
  • Fresh Spinach: The baby kind wilts down nice and fast with no tough bits, but you can chop up regular spinach too.
  • Aromatics: Garlic and onions create your flavor base. Try swapping in shallots for something milder.
  • Parmesan Cheese: Grate it fresh for smooth melting and better taste. If you don't do dairy, nutritional yeast works great too.
A bowl of pasta with mushrooms and spinach. Pin it
A bowl of pasta with mushrooms and spinach. | tasteofmoms.com

Step-by-Step Cooking Method

Cooking the Orzo
Get some salted water boiling in a pot. Toss in 1 cup of orzo and let it cook for about 7-9 minutes until it's got a little bite left. Save 1/4 cup of that starchy water before you drain. After draining, add a little olive oil to keep the orzo from sticking together.
Preparing the Mushrooms
Warm up 2 tablespoons olive oil in a big skillet over medium-high heat. Throw in your chopped onions with a tiny bit of salt. Let them cook for 2-3 minutes, then add your sliced mushrooms. Don't stir right away – let them sit for 2-3 minutes to get some color. Then keep cooking for another 5-7 minutes until they turn golden and release their juices.
Building Flavor
Turn the heat down to medium. Push everything to one side and add 3 cloves of minced garlic to the empty spot. Let it cook for just 30 seconds until you can smell it. Sprinkle in 1 teaspoon dried thyme and mix everything together.
Adding the Spinach
Start adding 2 cups of fresh spinach bit by bit, stirring until it shrinks down. Throw in some salt and fresh black pepper to your liking.
Combining Everything
Dump your cooked orzo into the skillet and mix it all up. If it looks too dry, splash in some of that pasta water you saved to make everything smooth. Stir for a minute or two to let the flavors mingle.
Final Touches
Take the pan off the heat and sprinkle 1/4 cup fresh grated Parmesan on top (or nutritional yeast if you're skipping dairy). Cover it for about a minute so the cheese gets a little melty.

Fun Ways to Switch It Up

Want more protein? Top it with a runny egg or mix in some crispy roasted chickpeas. In summer, toss in some juicy cherry tomatoes, or try it with chunks of roasted butternut squash when fall rolls around.

Important Reminders

  • Keep your orzo slightly chewy – mushy pasta ruins the dish.
  • Those golden-brown mushrooms are your flavor bombs – don't rush this step.
  • Add spinach in batches so your pan stays hot enough to wilt it evenly.
  • That saved pasta water is liquid gold for creating a light, silky sauce.

Expert Kitchen Tricks

  • The Mushroom Magic Trick: Wait to add salt to your mushrooms until they've browned – salt pulls out water and stops them from getting that nice caramelization.
  • Orzo Done Right: Cook it a minute less than the package says, then finish it in your skillet so it soaks up all the good flavors.
  • Dealing With All That Spinach: If your pan's on the small side, wilt your spinach separately in smaller batches so everything cooks evenly.
  • Next-Level Flavor: Splash some aged balsamic or balsamic glaze on your finished dish to make the flavors really sing.

This Spinach Mushroom Orzo shows that you don't need fancy ingredients or complicated steps to make something truly delicious. It's the perfect go-to when you want something comforting that won't leave you feeling weighed down.

A bowl of pasta with mushrooms and spinach. Pin it
A bowl of pasta with mushrooms and spinach. | tasteofmoms.com

Frequently Asked Questions

→ Could I try other mushrooms here?
Of course! While cremini or button mushrooms are great, using shiitake, portobello, or even wild varieties will make the dish extra special.
→ Can I make this without dairy?
Sure thing! Just swap butter for olive oil, use plant-based milk, and try nutritional yeast instead of Parmesan.
→ Is this dish good for meal prep?
It’s best fresh, but you can make it up to 2 days early. When warming up, add some broth or milk since orzo absorbs sauce in the fridge.
→ What proteins go well with this meal?
Grilled chicken, shrimp, or even roasted salmon are great. For a veggie-friendly twist, roasted chickpeas or white beans work too!
→ Can I replace the orzo with something else?
Yes, small pasta like ditalini or even arborio rice can work. Just be mindful the cooking time might change.

Creamy Spinach Mushrooms

This easy one-pot meal blends rich orzo with earthy mushrooms and spinach. Creamy, comforting, and great for dinner or as a side!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Ashley

Category: Healthy Eating

Difficulty: Easy

Cuisine: Inspired by Italian flavors

Yield: 4 Servings (Serves 4)

Dietary: Vegetarian

Ingredients

→ Key Components

01 200 g (1 cup) orzo pasta
02 2 tbsp unsalted butter
03 2 tbsp olive oil
04 1 small onion, chopped finely
05 3 minced garlic cloves
06 225 g (8 oz) mushrooms, thinly sliced (your pick: button, cremini, etc.)

→ Liquids and Veggies

07 480 ml (2 cups) of chicken or vegetable broth
08 120 ml (1/2 cup) heavy cream or milk
09 About 3 cups (90 g) of chopped fresh spinach

→ Flavors and Toppings

10 25 g (1/4 cup) of grated Parmesan cheese
11 1/2 tsp dried thyme or 1 tsp thyme leaves if fresh
12 Salt and ground pepper, add as much as you like
13 Lemon wedges (optional, for squeezing at the end)

Instructions

Step 01

Melt butter with olive oil in a large skillet over medium heat. Toss in the onion and cook for a couple of minutes until soft. Throw in the garlic and give it about 60 seconds, just until it's fragrant. Stir in the mushrooms and let them cook down for about 5 minutes until they’re golden and the juices are gone.

Step 02

Pour the orzo into the pan and stir until it’s coated well in the butter and oil. Let it lightly brown for a minute or two, stirring every so often.

Step 03

Add the broth to the skillet, give everything a quick stir, and bring it to a boil. Lower the heat, cover, and let it simmer gently for about 8–10 minutes. Give it the occasional stir, and once the liquid is mostly soaked up and the orzo is soft, it’s ready for the next step.

Step 04

Toss in the spinach and stir until it wilts down. Then pour in the milk or cream and stir it all together until the sauce turns silky and coats the orzo.

Step 05

Mix the Parmesan cheese and thyme into the skillet. Add salt and pepper until it tastes just right.

Step 06

Serve warm, and if you like, sprinkle a little more Parmesan and squeeze a bit of lemon juice over the top.

Notes

  1. For a heartier option, mix in cooked shrimp, chicken, or crispy bacon.
  2. Leftovers can go in the fridge in a sealed container for up to three days. Reheat with a splash of cream or broth to bring back the creamy texture.

Tools You'll Need

  • A large skillet with a lid
  • Spoons and cups for measuring
  • Spatula or wooden spoon for stirring

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk (Parmesan, butter, cream)
  • Gluten is in the orzo pasta

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 14 g
  • Total Carbohydrate: 38 g
  • Protein: 11 g