Fresh Summer Fruits

Featured in Healthy Eating.

This dish combines the freshest summer fruits, like peaches, plums, and nectarines, mixed with sweet blueberries and blackberries. A tangy dressing of lemon, vanilla, maple syrup, thyme, and cinnamon adds a bright twist. Quick to whip up, serve it right away or let it chill for an hour to intensify flavors. It's a light, versatile choice for dessert, snacking, or pairing with meals.

A woman wearing an apron and smiling.
Updated on Sat, 21 Jun 2025 20:35:25 GMT
A colorful fruit mix with peaches, blueberries, raspberries, and blackberries. Pin it
A colorful fruit mix with peaches, blueberries, raspberries, and blackberries. | tasteofmoms.com

This colorful summer fruit mix shows off the best of the season with a lovely combo of sweet stone fruits and tangy berries, all brought together with subtle flavor enhancers. The simple maple-lemon coating brings out the natural taste without being too strong.

I threw this salad together during a family meetup when the local market was packed with stone fruits. What began as a simple side has turned into our family's most asked-for summer treat, especially when we're eating outdoors.

Ingredients

  • Stone fruits: Grab cherries, peaches, plums, nectarines, apricots — they should be ripe but not mushy for the right bite
  • Blueberries: Go for full, dark blue ones without any damages
  • Blackberries: Pick shiny, completely black ones with no reddish areas
  • Lemon juice: Use the real thing for that zingy, clean taste
  • Maple syrup: Gives more depth than plain sugar
  • Vanilla extract: Makes the fruits taste even sweeter
  • Cinnamon: Adds a warm background note that works magic with stone fruits
  • Salt: A tiny bit rounds out sweetness and makes flavors pop
  • Fresh thyme: The hidden gem that turns this from basic to amazing

Step-by-Step Instructions

Get Your Stone Fruits Ready:
Give all fruits a good wash in cool water. Cut peaches, nectarines, plums and apricots into thin 1/4 inch slices. For cherries, take off stems, remove pits and cut them in half or quarters depending on how big they are. The best fruits will feel slightly soft when squeezed but won't be mushy.
Handle the Berries:
Wash blueberries and blackberries carefully in a strainer, then lay them out on paper towels to dry fully. Check for any stems or bad spots and remove them. Make sure berries are totally dry before you add them or they'll water down your dressing.
Mix Up the Dressing:
In a little bowl, stir together maple syrup and lemon juice until well mixed. Add salt, vanilla extract, and cinnamon, stirring until smooth. Finely cut up fresh thyme leaves, making sure to throw away any woody bits, and add to your mix. You'll end up with a thin, shiny dressing with little flecks of thyme.
Put It All Together:
Put all your prepared fruits in a big bowl with plenty of room for mixing. Pour your dressing evenly over everything. With two big spoons, carefully turn the mixture until all fruit pieces have a light coating. Don't mix too much or you'll crush your berries.
A bowl of fruit with blueberries, raspberries, peaches, and blackberries. Pin it
A bowl of fruit with blueberries, raspberries, peaches, and blackberries. | tasteofmoms.com

Fresh thyme really changes this dish completely. I stumbled on this addition when my herb garden was going crazy one summer, and the light pine-like flavor creates a surprising depth that guests always notice but can't quite put their finger on. This flavor twist turns an everyday mix into something special enough for fancy occasions.

Make Ahead Tips

You can fix this salad up to 8 hours before serving. The dressing actually helps stop the stone fruits from turning brown, which makes this great for parties. If you're making it early, toss in the most fragile fruits like blackberries right before you serve to keep them from getting mushy. Keep it in a sealed container in your fridge and give it a gentle stir before bringing it out.

Seasonal Variations

Spring Version: Swap in strawberries, raspberries and early apricots with some mint instead of thyme
Fall Adaptation: Mix in sliced apples, pears and late plums with a bit of ginger in the dressing
Winter Holiday Edition: Toss in pomegranate seeds, mandarin pieces and some crystallized ginger

Serving Suggestions

This flexible fruit mix works in many ways. Pair it with greek yogurt for breakfast, put it on pound cake for dessert, or serve it with cheese for a fancy starter. For a special brunch idea, stack the salad in clear glasses with vanilla custard or mascarpone to create beautiful parfait layers.

A bowl of fruit with blueberries, peaches, and blackberries. Pin it
A bowl of fruit with blueberries, peaches, and blackberries. | tasteofmoms.com

This fruit mix really captures summer in a bowl and fits right in anywhere from casual family breakfasts to fancy dinner parties.

Frequently Asked Questions

→ Can I swap fresh fruits for frozen ones?

Sure! Fresh fruits taste the best here, but you can use frozen ones. Just let them thaw and remove any extra liquid first.

→ How long will it stay good?

Keep it in a sealed container in your fridge for up to 2 days. The texture may change, but it'll still taste great!

→ Is there a substitute for maple syrup?

Definitely! Swap it with honey, agave, or a simple syrup if you prefer.

→ Can I use different herbs?

Yes! Try fresh mint or basil for a delicious twist on the flavor.

→ What fruits can I add in?

Feel free to mix in strawberries, raspberries, grapes, or even orange slices for some extra variety.

Fresh Summer Fruits

A juicy blend of berries and ripe stone fruits with a lemon-herb drizzle.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Ashley

Category: Healthy Eating

Difficulty: Easy

Cuisine: Contemporary

Yield: 1 big bowl of fruit mix

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fruits

01 2 cups blackberries
02 2 cups blueberries
03 4–6 cups of thinly sliced stone fruits (like peaches, cherries, nectarines, plums, or apricots)

→ Dressing

04 Pinch of salt
05 ¼ teaspoon of ground cinnamon
06 1 teaspoon chopped fresh thyme leaves
07 2 tablespoons of maple syrup
08 2 tablespoons lemon juice
09 ½ teaspoon vanilla extract

Instructions

Step 01

Thinly slice the stone fruits, and if using cherries, take out the pits.

Step 02

Toss all the prepped fruit into a big bowl.

Step 03

Mix lemon juice, syrup, vanilla, cinnamon, salt, and thyme in a smaller bowl using a whisk until smooth.

Step 04

Drizzle the dressing over the fruit. Gently stir to coat. You can serve it right then or put it in the fridge for an hour to chill before eating.

Tools You'll Need

  • Large bowl
  • Knife
  • Whisk
  • Small bowl

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 0.5 g
  • Total Carbohydrate: 38 g
  • Protein: 1.5 g