01 -
Parmesan cheese, about 1/3 cup (30g), freshly grated.
02 -
8 oz (225g) of bowtie pasta.
03 -
A medium onion, diced into small bits.
04 -
1 cup (150g) peas that are fresh.
05 -
1 tablespoon of olive oil.
06 -
Two large garlic cloves, minced up finely.
07 -
Red chili flakes, about 1/4 teaspoon.
08 -
Juice from one fresh lemon, 1 tablespoon.
09 -
A can of tuna (5 oz/140g), drained completely.
10 -
Salt and black pepper as you like.
11 -
Some chopped parsley, roughly 2-3 tablespoons.