Steak Bowls Mediterranean (Print Version)
# Ingredients:
→ Beef and seasoning
01 -
1 lb sirloin or flank steak
02 -
Add pepper as you like
03 -
Season with some salt
→ Fresh Veggies
04 -
1/2 of a red onion, sliced thinly
05 -
2 cups of cherry tomatoes, cut in halves
06 -
1 small cucumber, diced up
07 -
1/4 cup parsley, finely chopped
08 -
1/2 cup of yellow bell pepper, chopped into cubes
→ Creamy Sauce
09 -
1/2 cup of plain Greek yogurt
10 -
2 tablespoons of olive oil
11 -
1 clove of garlic, minced up
12 -
Juice from 1 small lemon
13 -
1/4 teaspoon of ground cumin
14 -
Salt to your taste preference
15 -
1/4 teaspoon of paprika powder
16 -
Add pepper if you'd like more flavor
→ Toppings
17 -
Sprinkle chopped almonds or your favorite nuts (optional)
18 -
Chopped parsley for garnish
# Instructions:
01 -
Sprinkle salt and pepper over your steak. Heat a grill or pan on medium-high. Cook each side for around 4-5 minutes, or longer if you’d like it well done. Let it cool for a few minutes before slicing thinly.
02 -
In a mixing bowl, toss together the diced cucumber, halved tomatoes, thin onion slices, bell pepper cubes, and fresh parsley. Add a dash of salt for taste.
03 -
In a small dish, stir Greek yogurt, olive oil, squeezed lemon juice, minced garlic, cumin, paprika, and a sprinkle of salt and pepper together until smooth.
04 -
In serving bowls, layer the veggie mix at the bottom, then add slices of steak and drizzle the yogurt sauce over everything.
05 -
Top the bowl with some fresh parsley and a handful of chopped nuts, if you like.
06 -
Serve it fresh, warm, or let it cool down to room temp before eating.
# Notes:
01 -
Always let steak sit for a few minutes after cooking so it stays juicy.