Smothered Chicken Creamy Rice (Print Version)

# Ingredients:

→ Chicken Ingredients

01 - 4 chicken breasts, boneless and skinless
02 - 1 tsp smoked paprika
03 - 1 tsp garlic powder
04 - 1 tsp onion powder
05 - Salt and black pepper, as needed
06 - 2 tbsp olive oil

→ Rice Ingredients

07 - 1 cup white rice (long-grain)
08 - 2 cups chicken stock
09 - Half a tsp of salt

→ Sauce Ingredients

10 - 2 tbsp plain flour
11 - 2 tbsp butter (unsalted)
12 - 1 ½ cups whole milk
13 - ½ cup chicken stock
14 - ½ tsp garlic powder
15 - ¼ tsp thyme
16 - ½ cup Parmesan cheese (grated)
17 - ½ cup shredded cheddar
18 - Chopped parsley for decoration

# Instructions:

01 - Sprinkle the chicken breasts with onion powder, smoked paprika, garlic powder, salt, and pepper. Warm olive oil in a wide pan over medium-high. Cook the chicken for around 4-5 minutes per side until golden. Move to a plate once done.
02 - Pour chicken stock and salt into a pot and bring them to a bubble. Add the rice in, turn the heat to low, pop the lid on, and cook for 15-18 minutes. Once it's soft and the liquid is gone, fluff it up with a fork.
03 - Using the same pan you cooked the chicken in, melt butter over medium heat. Stir in the flour and cook for a minute or two until it turns golden. Slowly whisk the milk and stock in, making it smooth. Add the garlic powder, thyme, cheddar, and Parmesan. Heat for 3-4 minutes until thick and gooey.
04 - Place the chicken back in the pan and spoon the sauce over it. Cover it up and cook on low heat for about 10 minutes until the chicken becomes fall-apart tender.
05 - Spoon the fluffy rice onto plates, top with chicken and pour over extra sauce. Sprinkle with fresh parsley before serving.