Cilantro Lime Pasta

Featured in Lunch Ideas.

This zesty dish combines bow tie pasta, fresh veggies like avocado, corn, and cherry tomatoes, with a creamy lime dressing. Greek yogurt, lime juice, cilantro, garlic, and cayenne pepper make the dressing pop. In just 25 minutes, cook and cool the pasta, blend the dressing, and mix everything. For a finishing touch, sprinkle avocado and cotija cheese on each serving. Great for barbecues, meal prep, and gatherings—tweak the amounts to suit your taste and serve it your way.
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Updated on Tue, 27 May 2025 15:48:57 GMT
A vibrant bowl filled with pasta, avocado, corn, and tomatoes. Pin it
A vibrant bowl filled with pasta, avocado, corn, and tomatoes. | tasteofmoms.com

This Cilantro Lime Pasta Salad bursts with lively, tangy notes that capture summer's vibe perfectly. The soft pasta creates a hearty foundation while juicy corn adds sweetness against crunchy red onion and plump tomatoes. Every bite delivers just the right mix of smooth dressing with lime zing and fresh cilantro flavor, while creamy avocado chunks provide a rich finish that brings everything together. This isn't your usual pasta salad—it's a colorful party that turns basic ingredients into something you'll crave again and again.

I brought this to our block party last year and watched folks coming back for more helpings. Even people who swore they hated cilantro couldn't stop eating once they tried the well-balanced mix. Seeing the completely empty container when it was time to go home told me everything I needed to know.

Key Ingredients and Shopping Advice

  • Pasta: Go for small shapes such as rotini, farfalle, fusilli, or orecchiette that grab onto the sauce. Don't overcook them.
  • Corn: Nothing beats the sweetness of corn in season. Pick ears with vibrant green husks and golden-brown silk.
  • Tomatoes: Tiny cherry or grape varieties pack more punch and stay firmer than big slicing tomatoes.
  • Avocados: Pick ones that give slightly when pressed but aren't mushy. Hass types offer the smoothest texture.
A bowl of pasta with tomatoes, corn, and avocado. Pin it
A bowl of pasta with tomatoes, corn, and avocado. | tasteofmoms.com

What makes this salad special is how all the flavors and textures work together, with every ingredient doing its job. I've learned that taking a bit more time to pick the best produce turns this from just okay to absolutely amazing—the kind of dish people talk about long after they've eaten it.

Simple Step-by-Step Directions

Mix Your Dressing:
Throw ¾ cup Greek yogurt, juice and zest from 2 limes, 1 chopped garlic clove, ½ tsp salt, and a dash of cayenne into a food processor. Blend until it's smooth.
Add The Herbs:
Put in 1 packed cup of cilantro with stems. Mix until everything's combined. Add more lime juice or heat to taste.
Cook Your Pasta:
Boil 12 oz pasta in salty water until barely tender. Drain, cool under water, and toss with a splash of olive oil so it won't stick.
Get The Corn Ready:
Boil fresh corn for about 2 minutes, cool it down, then cut off the kernels. Or grill it first for extra smoky taste.
Chop The Veggies:
Cut 1 pint cherry tomatoes in half, finely chop ¼ cup red onion, and rough chop ¼ cup fresh cilantro.
Toss Everything Together:
In a big bowl, combine the cooled pasta, corn, tomatoes, onion, and chopped cilantro. Pour in about ¾ of your dressing and mix gently.
Last-Minute Additions:
Right before you serve, cube 1 avocado and scatter it over top. Sprinkle with 2-3 tbsp crumbled cotija cheese if you want. Fold in carefully.
Check The Flavor:
Add more dressing if it seems dry, squeeze in extra lime if it needs brightness, or throw in a bit more salt.

The first time I made this salad, I learned that Greek yogurt brands can be totally different. Some make a runny dressing with no body. Now when I can't find good thick Greek yogurt, I strain regular yogurt in cheesecloth for an hour and get the perfect consistency.

How you handle temperature really affects how good this tastes. While you should cool the pasta before mixing so it doesn't cook the veggies, the whole salad tastes way better when it sits out for about 15 minutes before eating. The flavors really come alive compared to eating it straight from the fridge.

Storing leftovers the right way keeps them tasting fresh. Use a container with a tight lid and press plastic wrap right onto the salad surface to keep air out. When you're ready to eat it again, wake it up with fresh lime juice and a drizzle of that extra dressing you saved.

I've learned plenty from messing up in the kitchen. Once I brought this to a picnic but added avocado way too early, and ended up with ugly brown mush throughout. Now I either wait until serving time to add avocado or bring it separately to cut up on the spot.

This bright pasta salad takes inspiration from different food traditions. The cilantro-lime combo feels Mexican, while the pasta base reminds you of classic American potluck dishes. This mix of cultures creates something totally fresh that goes with all kinds of main dishes—from grilled chicken to fish tacos to veggie options.

You can easily adjust this salad for different diets. Want something heartier? Throw in black beans or grilled shrimp. Got gluten-free friends? Just swap in your favorite GF pasta. No matter what changes you make, that amazing core flavor stays the same.

I've noticed this salad brings people together at parties—they start chatting while trying to figure out what makes it so different from regular pasta salads. The bright colors and fresh taste get everyone going back for seconds and asking how to make it. It's become my go-to dish for summer gatherings, the one my friends specifically ask me to bring.

Making food that gets people talking and sharing good times might be the best part of cooking.

A bowl of pasta with tomatoes, corn, and avocado. Pin it
A bowl of pasta with tomatoes, corn, and avocado. | tasteofmoms.com

Frequently Asked Questions

→ Can I prepare Cilantro Lime Pasta in advance?
You can totally make it ahead. Just keep the dressing separate until you're ready to serve. Pasta absorbs the dressing, so make an extra half batch for leftovers.
→ How can I make the dressing without dairy?
Swap Greek yogurt with non-dairy yogurt or blend avocado instead with lime juice, cilantro, garlic, and seasonings.
→ What works as a substitute for cotija cheese?
Feta is a great swap for cotija. Skip the cheese entirely or toss in more avocado for a dairy-free version.
→ Can I add any protein to make it filling?
Sure! Grilled shrimp, chicken, or even black beans work well to transform it into a hearty meal.
→ How long will this stay fresh in the fridge?
It lasts 3-4 days. Add avocado before serving, and refresh leftovers with a bit more dressing.

Cilantro Lime Pasta

A colorful side with pasta, veggies, and a bold cilantro-lime dressing. Great for summer get-togethers.

Prep Time
20 Minutes
Cook Time
13 Minutes
Total Time
33 Minutes
By: Ashley

Category: Lunch Ideas

Difficulty: Easy

Cuisine: Mexican

Yield: 6 Servings

Dietary: Vegetarian

Ingredients

→ For the pasta mix

01 1½ cups halved cherry tomatoes
02 About 16 oz. of cooked and cooled bow tie pasta (or whichever type you prefer)
03 Corn from 2 cobs, yields roughly 1½ cups
04 Crumbled Cotija cheese, optional for topping
05 Half of a small red onion, finely chopped or sliced thin
06 2 to 3 diced avocados, depending on size and taste
07 2 tablespoons cilantro, chopped very finely

→ For the tangy cilantro lime dressing

08 ½ cup of plain Greek yogurt
09 ¼ teaspoon cayenne pepper
10 2 small garlic cloves
11 Fresh lime juice, around ¼ cup
12 Roughly chopped cilantro (leaves and stems are okay), about ¼ cup
13 ½ teaspoon salt

Instructions

Step 01

Grab your food processor and toss in yogurt, lime juice, garlic, cilantro, salt, and cayenne. Let it blend until it’s smooth and creamy. Cover and chill so the flavors can mingle together.

Step 02

In a large bowl, toss together pasta that’s completely cooled, corn kernels, tomato halves, chopped onion, and the cilantro. Pour on however much of the dressing you want, and stir gently to coat everything evenly.

Step 03

Right before serving, sprinkle freshly diced avocado over each portion and, if you’d like, add some crumbled Cotija cheese for an extra touch. Be sure to add the avocado last thing, so it doesn’t turn brown.

Notes

  1. Not a fan of too much tang? Begin with just a couple of tablespoons of lime juice and half the salt, then adjust as needed. A drizzle of honey or maple syrup can tone down sharpness too.
  2. The ingredient measurements are guidelines. Feel free to adjust amounts to suit your tastes and the number of people you’re serving.
  3. If storing leftovers, whisk up a little extra dressing to freshen the salad later. The pasta tends to soak up the dressing when it's refrigerated.
  4. Boil fresh corn for around 90 seconds to 2 minutes if you want to preserve its crisp sweetness.

Tools You'll Need

  • Blender or food processor
  • Large bowl for mixing
  • Pot for pasta cooking
  • Sharp knife and cutting board
  • Standard measuring tools like cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy, like Greek yogurt and potentially Cotija cheese
  • Has gluten if regular pasta is used (opt for gluten-free pasta for a safe option)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 9 g
  • Total Carbohydrate: 48 g
  • Protein: 12 g