Iron Energy Drink (Print Version)
# Ingredients:
→ Blending Items
01 -
1 orange, with skin removed and divided
02 -
1/2 lemon, squeezed for juice
03 -
A knob of ginger, peeled
04 -
A full cup of raw spinach
05 -
1 beet, skinned and diced
06 -
1 cup strawberries, stems taken off
# Instructions:
01 -
Rinse all fruits and veggies under cool water to get rid of dirt or residue.
02 -
Trim and dice the beet, remove the strawberry tops, divide the orange slices, squeeze the lemon, and skin the ginger.
03 -
Assemble your juicer and get it ready to process the ingredients.
04 -
Begin with the leafy spinach, then move to the beet, strawberries, orange slices, lemon juice, and ginger. Run everything through the juicer until blended.
05 -
Pour your juice straight into a glass and drink it fresh to get the best nutrients.
# Notes:
01 -
Packed with plant-based iron and vitamin C, this drink helps your body absorb iron better.