Edamame Tangy Flavor Dip (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1/2 cup fresh herbs like cilantro or parsley, rinsed
02 -
1/2 teaspoon fine sea salt
03 -
3-4 tablespoons water
04 -
2 tablespoons olive oil, with extra for drizzling
05 -
Juice from one lemon
06 -
1 clove garlic
07 -
3 tablespoons tahini
08 -
2 cups thawed, shelled edamame
→ Toppings (optional)
09 -
Sesame seeds for sprinkling
10 -
Fresh herbs for decorating
11 -
Dash of red pepper flakes
# Instructions:
01 -
Run hot water over frozen edamame for a few minutes to thaw if needed.
02 -
Put thawed edamame, garlic, tahini, fresh herbs, olive oil, salt, and lemon juice in a food processor or blender. Blend until smooth and rich. Add water a little at a time to thin the mixture if it's too thick.
03 -
Sample your mixture and tweak the flavor by adding more salt or lemon juice. For a spicy kick, toss in a pinch of red pepper flakes and blend briefly.
04 -
Spoon the hummus into a serving dish. Top it with a drizzle of olive oil, sesame seeds, fresh herbs, or paprika to make it pop.
05 -
Pair with pita bread, crackers, fresh-cut veggies, or use it as a spread for sandwiches, wraps, or toast.
# Notes:
01 -
This creamy and zesty dip packs plant-based protein and tastes great with a variety of snacks.