Tasty Pineapple Chicken Rice

Featured in Family Dinners.

Tasty Pineapple Chicken Rice is full of tropical flair, blending tender chicken chunks, juicy pineapple, and perfectly cooked rice. The dish gets a rich taste from soy sauce, garlic, honey, and ginger, while fresh bell peppers and green onions make it vibrant and crunchy. The pineapple juice adds a subtle sweetness right as the rice cooks. Customize it with veggies or proteins, and it works equally well with canned or fresh pineapple—ideal for quick dinners or last-minute prep!
A woman wearing an apron and smiling.
Updated on Thu, 01 May 2025 01:57:46 GMT
Tasty pineapple chicken rice in one pan, full of sweet and savory flavors. Pin it
Tasty pineapple chicken rice in one pan, full of sweet and savory flavors. | tasteofmoms.com

Sweet tropical pineapple completely changes this chicken and rice combo into something you won't forget. Every mouthful gives you soft chicken chunks with fluffy rice soaked in flavors that balance sweetness and savoriness just right. When you smell the mix of ginger, garlic, and pineapple turning golden in your kitchen, you know you're about to enjoy a dish that feels like a mini vacation.

I stumbled on this mix a while back when I was trying to copy a dish from the Hawaiian place down the street. What I figured out was letting the pineapple juice cook down until it turns into a natural coating for the chicken.

Key Ingredients and Shopping Advice

  • Chicken Thighs: Go for boneless, skinless ones since they're juicier and have more flavor. They won't dry out like chicken breasts can.
  • Fresh Pineapple: Pick one that's yellow-gold with a nice smell at the bottom. If you use canned, grab the ones in juice, not the syrupy stuff.
  • Jasmine Rice: It's got a flowery smell that works great with the tropical taste. Wash it until the water's clear for the best texture.
  • Ginger and Garlic: Don't skip the fresh stuff. The stuff from jars just won't give you that bright pop of flavor.
Juicy chicken with pineapple and rice, an easy tropical-inspired meal. Pin it
Juicy chicken with pineapple and rice, an easy tropical-inspired meal. | tasteofmoms.com

Step-by-Step Cooking Guide

Setting Up The Rice:
Wash jasmine rice thoroughly. Cook it following the box directions, but swap out 1/4 of the water with pineapple juice. After it's done, let it sit covered for 10 minutes.
Getting The Chicken Ready:
Cut your chicken thighs into bite-sized chunks and sprinkle with salt, pepper, and garlic powder. Get your pan really hot, then cook chicken in small batches so it browns nicely.
Getting Pineapple Golden:
Take out the chicken, then toss pineapple chunks in the same pan. Don't move them for 1-2 minutes so they get golden edges. Then pull them out and set aside.
Making The Sauce:
Cook ginger and garlic in that same pan until you can smell them. Pour in soy sauce and any pineapple juice that collected, scraping the pan bottom. Let it bubble down a bit before putting the chicken back in.

Coming from a family that couldn't get enough Hawaiian food, I learned you've got to get the sweet and savory mix just right for this dish to shine.

Managing Your Heat

Use medium-high heat when cooking your chicken, but turn it down to medium for making the sauce. This stops the pineapple juice from burning but lets it get that yummy caramel flavor.

Adding Veggies

If you want to throw in some bell peppers or snap peas, add them after your sauce has cooked down a bit. They should stay crisp but soak up all those tasty flavors.

Putting It All Together

Start with a bed of that pineapple-soaked rice in your bowl, then add your chicken and sauce mix on top. Put the golden pineapple pieces on last so they stay nice and distinct.

Finishing Touches

Throw on some green onion slices and sesame seeds for color and crunch. A few drops of sesame oil right before you serve it ties everything together perfectly.

Last Thoughts: This Pineapple Chicken and Rice isn't just food - it's like taking a little trip to the islands through your taste buds. After making this dish countless times, I've learned that the magic happens when you respect each ingredient while letting them work together. The way the sweet pineapple plays with the savory chicken, and how the rice soaks up all that goodness - it makes a meal that brings happiness to any table, whether you're just having a regular Tuesday dinner or feeding friends on the weekend.

Pineapple chicken with rice, an easy flavorful meal bursting with bold taste. Pin it
Pineapple chicken with rice, an easy flavorful meal bursting with bold taste. | tasteofmoms.com

Frequently Asked Questions

→ Can I swap canned pineapple for fresh?
Totally, use fresh pineapple! Just save a bit of juice for the rice.
→ Which kind of rice works best?
Jasmine or basmati are great because they stay light and fluffy.
→ Can vegetarians eat this?
Absolutely! Use tofu or chickpeas instead of chicken, and veggie broth too.
→ How long can I store leftovers?
Pop it in an airtight container, and it’ll stay good for 3-4 days in the fridge.
→ Can I throw in more veggies?
Of course! Toss in peas, carrots, or whatever veggies you like.

Pineapple Chicken Rice

A sweet and savory chicken and rice combo, loaded with pineapple, peppers, and Asian-inspired flavors.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Ashley

Category: Family Dinners

Difficulty: Intermediate

Cuisine: Fusion Asian

Yield: 4 Servings (4 hearty portions)

Dietary: Dairy-Free

Ingredients

→ Fresh and Protein

01 1 red bell pepper, diced
02 1 cup pineapple chunks from a 20 oz can (save the juice)
03 1/4 cup chopped green onions
04 1 teaspoon grated fresh ginger (or use ground)
05 1 clove garlic, finely chopped
06 1 pound chicken breast, cut into small pieces

→ Liquids and Grains

07 1 tablespoon olive oil
08 1 cup uncooked basmati or jasmine rice
09 1/4 cup soy sauce
10 2 tablespoons honey
11 1 1/2 cups chicken stock

→ Spices and Toppers

12 Cilantro leaves to sprinkle on top
13 Black pepper and salt to your liking

Instructions

Step 01

Get a big skillet heated up over medium with some olive oil. Toss in the chicken and cook for about 6 minutes, stirring, until it's fully cooked and nicely browned. Move the chicken to a plate and keep it aside for now.

Step 02

With the same skillet, toss in ginger, garlic, and bell peppers. Stir for a couple of minutes until it smells amazing and the peppers soften up.

Step 03

Pour in rice, soy sauce, honey, chicken broth, and that reserved pineapple juice. Stir to mix it all together, bring it to a boil, then turn the heat way down. Cover it and let it cook gently for about 15 minutes or until the rice soaks up everything.

Step 04

Toss the chicken back into the skillet along with the drained pineapple. Heat it all up for a couple of minutes, stirring so everything’s well mixed.

Step 05

Sprinkle on some salt, a little pepper, and finish it off with green onions and cilantro leaves before serving it up.

Notes

  1. Swap in chicken thighs if you want it juicier
  2. Canned or fresh pineapple can be used—either is great
  3. Add a kick with chili flakes or sriracha
  4. Leftovers can stay fresh in the fridge for 3-4 days
  5. Make it gluten-free by switching to tamari instead of soy sauce

Tools You'll Need

  • A big skillet with a tight lid
  • Knife and sturdy cutting board
  • Something to measure with—cups and spoons
  • Wooden spoon or stirrer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has soy due to soy sauce

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 8 g
  • Total Carbohydrate: 45 g
  • Protein: 32 g